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Course Description

 

In this class, you will learn about your own subtle system and how to meditate in thoughtless awareness reaching that inner state of peace and joy. Each energy center has its own special qualities. You will learn about each of these qualities, how to diagnose the state of your energy centers and the techniques that will keep them in balance. This class will teach you how to develop strong attention that minimizes stress and strain that comes with everyday living.

 

 

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Section Title
Sahaja Meditation Section
Type
Online-fixed date/synchronous meeting(s)
Days
W
Time
7:00PM to 8:30PM
Dates
Nov 04, 2020 to Dec 09, 2020
Schedule and Location
Contact Hours
9.0
Location
  • Online Learning
Delivery Options
Online with Virtual Meetings  
Course Fee(s)
Course Fee non-credit $30.00
Section Notes

Sahaja Meditation

You will learn about your own subtle system and how to meditate in thoughtless awareness, reaching that inner state of peace and joy. Each energy center has its own special qualities. You will learn about each of these qualities, how to diagnose the state of your energy centers and the techniques that will keep them in balance. This class will teach you how to develop strong attention that minimizes the stress and strain that comes with everyday living.

Instructor: Dorothy Logan is a student of Shri Mataji Nirmala Devi and has practiced Sahaja Meditation for fifteen years. Sharing this unique and simple way of meditation with mankind is her way of saying thanks to the universe.