PASCEP0701 - Dot, Dip, and Sip: Art Stress Management

Course Description

This Course will start Session 2: 10/18/25 - 11/15/25  10am - 12 noon

Bring your anxiety, frustration, and stress to be placed on a canvas that reflects the creativity within you. Dot, Dip and Sip is an artistic way of practicing mental wellbeing. Students will learn artistic techniques while discussing self-awareness and the quest for mental clarity. If you like “Painting with a Twist” you will appreciate the no stress zone of “Dot, Dip and Sip” your favorite tea, coffee, or drink. Supplies will be provided for the small project. Participants may bring larger canvasses to develop a continuous project. An enjoyable way to destress!

Instructor: Ulise Monroe is a former student of Freedom Theatre, Elyon Dance Troupe, and a graduate of the Franklin Learning Center Dance program. She is an artist of many talents and skills.