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Course Description

 

In this class, you will learn about your own subtle system and how to meditate in thoughtless awareness reaching that inner state of peace and joy. Each energy center has its own special qualities. You will learn about each of these qualities, how to diagnose the state of your energy centers and the techniques that will keep them in balance. This class will teach you how to develop strong attention that minimizes stress and strain that comes with everyday living.

Returning Spring 2019

 

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Section Title
Sahaja Meditation
Type
Discussion
Days
W
Time
7:00PM to 8:30PM
Dates
Jan 30, 2019 to Apr 10, 2019
Schedule and Location
Contact Hours
16.5
Location
Course Fee(s)
Course Fee non-credit $35.00
Section Notes

Sahaja Meditation—PASCEP0024 Course Fee:  7:00 p.m. – 8:30 p.m.

You will learn about your own subtle system and how to meditate in thoughtless awareness, reaching that inner state of peace and joy. Each energy center has its own special qualities. You will learn about each of these qualities, how to diagnose the state of your energy centers and the techniques that will keep them in balance. This class will teach you how to develop strong attention that minimizes the stress and strain that comes with everyday living.

Instructor: Dorothy Logan is a student of Shri Mataji Nirmala Devi and has practiced Sahaja Meditation for fifteen years. Sharing this unique and simple way of meditation with mankind is her way of saying thanks to the universe.