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Course Description

The worst part of an attack for a victim is the feeling of total helplessness. Discover some techniques that will allow you to physically escape dangerous assaults, offering you empowerment in place of defenselessness. Also, you will have fun, get in shape and meet new people while building your mental and physical strength. Learn a life skill that may protect you and the ones you love.

This course is held at the Temple University Ambler campus.

Notes

The instructor recommends that students bring half gloves to class. If you do not own a pair, here is a suggested pair that students can purchase online:

https://www.amazon.com/Combat-Sports-Style-Gloves-Pink/dp/B006ZYTIJE/ref=sr_1_1?ie=UTF8&qid=1544017277&sr=8-1&keywords=Combat+Sports+Pro+Style+MMA+Muay+Thai+Grappling+Training+Sparring+Half+Mitts+Gloves

 

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