Course Description

We all want to be happy but what really makes us happy? Can we be happy- is it in our control? What changes can we make in our life to be happier and healthier? Discover new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness, etc. Learn to make small changes now that will help you to live a more positive and resilient lifestyle.


There are two sections of this course being offered for the Spring 2021 semester. Choose the section, to the right, that best meets your needs.

ONCE1120-002: Thursdays, January 28 and February 4, from 6 to 8 PM

ONCE1120-003: Saturday, February 20, from 10 AM to 2 PM


Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.