Loading...

Course Description

The Feldenkrais method is an increasingly popular movement technique, similar to the Alexander technique, that attempts to better integrate the connections between mind and body. You will be invited to sense your movement the way a connoisseur would sense a fine wine or a scientist an interesting pattern in nature. The attention has had a transformative effect on movement, making it more easy, efficient, graceful and satisfying. The lessons will help you reduce stress, improve balance, deepen breathing and develop a more cooperative relationship with the wisdom of your body.

Notes

This course is offered during the daytime at the Center City (TUCC) campus, which is located at 1515 Market Street, Philadelphia, PA.
Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.