Loading...

Course Description

Discover a variety of meditation approaches and methods supported by Buddhist and Yogic practices. We will be exploring, engaging in and experiencing, music (mantra, chanting and Kirtan), moving meditation (hand mudra, dance, and walking meditation), and traditional sitting practices, as well as guided meditations and mindfulness practices. 

Course Outline

REVISED DATES AND CLASS SESSIONS FOR FALL 2017

6 Tuesdays, October 3 to November 28, 2017

No class October 17, 31 or November 21

Loading...
Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.