OLLI1989 - Introduction to Tai Chi & Continuing Studies Combines[In-person at TUCC]
Course Description
INTRODUCTION TO TAI CHI AND CONTINUING STUDY COMBINED
Instructor: August Korn
Day of Week: Tuesday
Dates: Jan 30 - Apr 9 (10 sessions)
No Class: Mar 5
Time: 1:00 PM – 2:00 PM
Location: In person at TUCC
Tai Chi originated in China as a Martial Art. Our focus will be on the health benefits and body mechanics of the practice to improve balance, flexibility and reduce stress. The movements are slow and gentle, and the emphasis is on relaxation in movement. The primary principle of Tai Chi is to relax. As we study the movements I will introduce some of the history and philosophy associated with the Art.
Maximum In-Person: 25
Instructor Bio:
August Korn, BSN, Thomas Jefferson University; BSEd, Temple University. August has studied the Cheng Manching style of Tai Chi for over 20 years with Andrew Heckert of Philadelphia. He has attended numerous workshops and retreats with three senior students of Grandmaster Cheng: Master William C.C. Chen, NY; Master Benjamin Pang Jeng Lo, CA; Master Ping Siang Tao, WA and Taiwan.
Notes
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