It has been proven that dancing and listening to music reduces stress, facilitates changes in brain chemistry, heart rate, blood pressure, respiration rates and in other processes to aid in relaxation, alertness and allows for the release of tension in a non-destructive way. Learn the latest line dances along with the Bop and the Cha-Cha from one of Philadelphia's premiere dancers and dance instructors. The class performs in a dance group presentation at PASCEP's semester-end program.
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