In this class, you will learn about your own subtle system and how to meditate in thoughtless awareness reaching that inner state of peace and joy. Each energy center has its own special qualities. You will learn about each of these qualities, how to diagnose the state of your energy centers and the techniques that will keep them in balance. This class will teach you how to develop strong attention that minimizes stress and strain that comes with everyday living.
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For security reasons and the protection of your personal information, your session will time out due to a period of inactivity in minute(s) and second(s). Click Extend My Session to continue.For security reasons and the protection of your personal information, your session timed out after a period of inactivity. You will be redirected to the home page.