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Course Description

This course is a continuation of Buddhist Meditation I, however, it is not necessary to take the courses in chronological order. We will include several sitting practices each week. A short discussion based on a Buddhist topic will follow as we close out each session. We will focus more on sitting, which will support and deepen the process of developing our meditation practice and the many benefits that meditation can have in one’s life.

Notes

This course takes place at the Temple University Ambler campus.
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